Schedule your self defense class now! | | Each month, we offer an opportunity for a free, introductory self defense class for women, at our Asheboro location. This month, we've moved our class to your house! Just visit our Facebook page for a live class.
We'll include basic combatives -- kicks and punches you can use in lots of different situations -- and a versatile self defense technique. | | January 14 February 4 March 3 March 31 April 4 May 26 | | June 23 July 28 August 25 September 22 October 20 November 17 December 8 | | | - Class will meet from 11a-11:30a, with time at the end for questions and "what if ... " conversation.
- The above class schedule is for our Asheboro Location, inside Randolph Mall, but tomorrow's class will be online and accessible from any location.
- These classes are appropriate for women of all ages, skill levels and fitness levels.
- Wear comfortable clothes and shoes that you can move around in a little. If you have a roommate or spouse who's a good sport, have him join in! Everyone is welcome.
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