Senin, 15 Januari 2018

Hometown Heroes camp January 22 and 23

It's Hometown Heroes week!  Camp coming up Jan 22 and 23.
Be Your Own Hero!

It's Be Your Own Hero Week! This week, we're having a Hometown Heroes camp on January 15th. We're also having a 1/2 day camp on January 22nd and January 23rd.  We're celebrating our local fire fighting, EMS and police heroes that keep us all safe. We encourage YOU to be your own hero this week.
Who is your hero? It could be someone real, fictional, dead or alive. What qualities do you admire in this person?

Does your hero have unwavering integrity? If so, strive to improve your integrity.
  • Tell the Truth
  • Do what you'll say you'll do
  • Stand up for what YOU believe in

Is your hero courageous?  Chances are good your hero had the courage to do what needed or needs to be done.  Maybe they have courage in the small things, not just the big things.  They may not have used their courage to lead an army against the forces of evil.  But, did they have the courage to do the right thing in a peer pressure situation?  Maybe they had the courage to do the right thing for a friend on the playground when everyone else was doing the wrong thing.  Maybe they had the courage to not cheat on a test at school when other were.

Maybe you saw someone have the courage to do something that they were scared to do.  Maybe they decided to take swimming lessons when they were afraid of water.  Maybe they spoke to a new person at school and made a new friend.

Have courage in the little things.  That way, when the big challenges appear, you're ready.

Calm in the face of danger

Learn to regulate your emotions.  Don't overreact or panic.  Take a step back, think before you act. Breathe. In the case of physical danger, don't panic.  Use your training and stay safe. Panic clouds your judgement and in many cases prevents you from doing what you should do.
  • Did the Rebels in Star Wars panic against Darth Vader?  No!
  • Did the Guardians of the Galaxy panic when faced with overwhelming evil?  No!  They stood up, and calmly joined together.
  • Did Franklin Roosevelt panic when the Japanese attacked Pearl Harbor? No!  On the day of the attacks, Eleanor, who knew Roosevelt best later recalled her husband's demeanor on that day as "deadly calm". 
Be the voice of calm in a crisis.  Other will rally around you.  Be the calm hero.

Photo By FDR Presidential Library & Museum (CT 09-109(1)) [CC BY 2.0 (], via Wikimedia Commons)

Business Name | Email Address | Phone number | Website
See what's happening on our social sites:
Macon's Martial Arts, 1550 A East Dixie Dr., Asheboro, NC 27203
Sent by in collaboration with
Constant Contact

Jumat, 05 Januari 2018

Where will YOU be tomorrow morning?

Our January 6 Defense Fitness Bootcamp kicks off our 6 Week Total Body Transformation
6 Week Total Transformation
Our 6 Week Defense Fitness Transformation Program kicks off this Saturday morning January 6 at 10:00 am.
We'll have a DJ spinning tunes to get you pumped up and ready to work!  
Defense Fitness
We use a combination of Kickboxing and Krav Maga to teach you to defend yourself.  We also use these tools to empower you to reach your fitness goals.
More Info
Defense Fitness
Defense Fitness
How to Participate
This is a 6 Week Program.  You may join at anytime.
You get:
  • Unlimited weekly workouts for 6 weeks
  • Free Gloves
  • Access to all our Saturday Bootcamps for 6 weeks
  • The Fitness and Self Defense skills you need
Total Cost for the program:  Only $169.00!

More Info!

Copyright © 20XX. All Rights Reserved.

Macon's Martial Arts  | 866-318-3307 | E-mail | Website

Macon's Martial Arts, 1550 A East Dixie Dr., Asheboro, NC 27203
Sent by in collaboration with
Constant Contact

Selasa, 03 Oktober 2017

Appointment Reminder

We are looking forward to your family's introductory lesson on 10/05/2017@  7:15 PM.   It's going to be a lot of fun!

Please reply to confirm, cancel or reschedule this appointment.  

Macon's Martial Arts

Senin, 18 Juli 2016

Welcome to Sing! Karaoke

Smule Connecting the world through music
Welcome to Sing!
Greetings, kristanmart!

Thanks for creating an account with Sing! Please verify your account by clicking on the button below.

Verify your account now

If the button doesn't work, copy-paste this URL into your browser's address bar:

You can update your username and password at any time on your profile screen in any of our apps or on the web at your account settings page.
*If you forgot your password or want to reset it, click here.
If you run into any issues, please check out our FAQ page or email
Connect to Smule:
Twitter | Facebook | YouTube | Google+
You are receiving this because this email was registered in Sing! Karaoke

This message is sent to you by Smule
139 Townsend St., Suite 300, San Francisco, CA 94107.
©2016 Smule. All rights reserved.

Unsubscribe | Manage Smule emails settings

Sabtu, 28 Januari 2012

Changes to Google Privacy Policy and Terms of Service

Is this email not displaying properly?
View it in your browser.

Dear Google user,

We're getting rid of over 60 different privacy policies across Google and replacing them with one that's a lot shorter and easier to read. Our new policy covers multiple products and features, reflecting our desire to create one beautifully simple and intuitive experience across Google.

We believe this stuff matters, so please take a few minutes to read our updated Privacy Policy and Terms of Service at These changes will take effect on March 1, 2012.

One policy, one Google experience
Easy to work across Google Tailored for you Easy to share and collaborate
Easy to work across Google

Our new policy reflects a single product experience that does what you need, when you want it to. Whether you're reading an email that reminds you to schedule a family get-together or finding a favorite video that you want to share, we want to ensure you can move across Gmail, Calendar, Search, YouTube, or whatever your life calls for with ease.

Tailored for you

If you're signed into Google, we can do things like suggest search queries – or tailor your search results – based on the interests you've expressed in Google+, Gmail, and YouTube. We'll better understand which version of Pink or Jaguar you're searching for and get you those results faster.

Easy to share and collaborate

When you post or create a document online, you often want others to see and contribute. By remembering the contact information of the people you want to share with, we make it easy for you to share in any Google product or service with minimal clicks and errors.

Protecting your privacy hasn't changed

Our goal is to provide you with as much transparency and choice as possible, through products like Google Dashboard and Ads Preferences Manager, alongside other tools. Our privacy principles remain unchanged. And we'll never sell your personal information or share it without your permission (other than rare circumstances like valid legal requests).

Got questions?
We've got answers.

Visit our FAQ at to read more about the changes. (We figured our users might have a question or twenty-two.)

Notice of Change

March 1, 2012 is when the new Privacy Policy and Terms will come into effect. If you choose to keep using Google once the change occurs, you will be doing so under the new Privacy Policy and Terms of Service.

Please do not reply to this email. Mail sent to this address cannot be answered. Also, never enter your Google Account password after following a link in an email or chat to an untrusted site. Instead, go directly to the site, such as or Google will never email you to ask for your password or other sensitive information.

Sabtu, 19 Februari 2011

[Submit Your Ads For Free To Blogs & Webs] Free Ads: PUSAT INFORMASI DIST...

Name *:masterpulsa
Category*:Business Online
Contents*:KINI SAATNYA ANDA PINDAH KESERVER YANG CEPAT,MURAH,STABIL,TERPERCAYA''TREX TANPA KODE PRODUK''QITAKOM-RELOAD " PULSA ELEKTRIK Distributor Pulsa murah Pulsa elektrik Termurah JAKARTA jateng jawatengah Wonosobo semarang jawa timur surabaya agen pulsaTREX TANPA KODE PRODUK WWW.MASTER-PULSAELEKTRIK.WEN9.ORG Harga 19 Feb 2011 Harga: S5=5,350; S10=10,250; S20=20,250; S25=25,500; S50=49,450; AN100=97,550; (TELKOMSEL SEMUA SERVER ADA KENAIKAN DARI PROVIDER HARGA KAMI SELALU UBDATE) Dicari Master Dealer Wilayah: Wonosobo Jateng jawa tengah Semarang Yogyakarta Purwokerto gombong kebumen Solo wonogiri Kebumen Purworejo Kudus Pati mag elang Jawa timur jatim Madiun Surabaya Malang Banyuwangi Mojokerto Pasuruhan Ngawi Nganjuk Jawa barat jabar Bandung Bogor Jakarta bekasi karawang tangerang banten cilegon cir! ebon Sumatra Medan Aceh Padang Palembang Riau Jambi Lampung Batam Kalimantan Kalimantan barat kalimantan Timur Pontianak Palangkaraya Banjarmasin, Bali Lombok NTT NTB Papua Sulawesi Maluku dll.
Info lengkap di
Kirem Ke:081381742789

Powered by EmailMeForm

Posting oleh ke Submit Your Ads For Free To Blogs & Webs pada 2/19/2011 03:13:00 AM

[Submit Your Ads For Free To Blogs & Webs] Free Ads: graphic design, CD p...

Name *:
Ads Title *:graphic design, CD presentasi, jasa pembuatan video interaktif, creative video production, documenta
Contents*:Kami memberikan kualitas dan pelayanan sempurna di bidang desain CD presentasi, documentation video, interactive CD catalogue, jasa editing video, multimedia presentasi, multimedia presentation, multimedia video promosi, multimedia promosi, multimedia promotion, multimedia interaktif, promotional video, promotion tool, video presentasi, video promosi, video portfolio, video profile, video profil, video animasi, video corporate, dsb. untuk keperluan corporate maupun perorangan. Untuk portfolio interaktif kami, silakan kunjungi agar Anda mendapatkan contoh-contoh dari karya-karya kami sebelumnya. hubungi kami di email: atau telp:(021)93735087 / 085 78 00 36 446 (Jakarta)

** graphic design, CD presentasi, jasa pembuatan video interaktif, creative video production, documentation video, video corporate, interactive CD catalogue, jasa editing video, jasa video syuting, multimedia company profile, multimedia profile, multimedia presentasi, multimedia presentation, promotion tool, multimedia video promosi, video animasi, multimedia promosi, multimedia promotion, multimedia interaktif, promotional video, video presentasi, video promosi, video portfolio, video profile, video company profile, video profil, desain multimedia video, desain grafis, video editing, video company profile animasi , jasa video shooting, Jasa Pembuatan Company Profile video **

Powered by EmailMeForm

Posting oleh ke Submit Your Ads For Free To Blogs & Webs pada 2/19/2011 02:44:00 AM