Selasa, 06 Maret 2018

Free Community Event - Active Shooter Survival

Free Community Event
Surviving an Active Shooter Event
Join us for an Active Shooter Seminar. Learn what to do and how to help protect yourself and others if you find yourself in an active shooter situation. Let us show you practical ways to increase your chances for survival.

This class includes classroom training as well as active practical techniques. This is a FREE Community Event Sponsored by Macon's Martial Arts.

Coming up on:
March 10, 2018 @ 9 AM - Asheboro
March 12, 2018 @ 7:40 PM - High Point
March 13, 2018 @ 8 PM - Southern Pines
March 14, 2018 @ 8 PM - Burlington
March 15, 2018 @ 8 PM - Greensboro

Click below or call 1-866-318-3307
Identify the Threat
Learn the characteristics of an Active Shooter

Tactical Options
Run, Hide, FIGHT!

How to Help Law Enforcement
Learn what information to provide to Law Enforcement

The seminar is approximately an hour long.
Macon's Martial Arts and Adult Defense | 1-866-318-3307 |

Minggu, 18 Februari 2018

Your weekly email is here!

Hello everyone,

This week is sparring week.  

Remember to complete your intent to promote forms.

This Saturday, February 24, 2:00 is the Super Heroes tournament.  Be ready to show your super powers and bring your sidekick to participate as well.  This time it will be in Burlington.  

Now is a good time t make plans to win back the spirit sword.

See you in class,
Laurie Smith
Macon's Martial Arts, Instructor Assistant

Name | Company | Phone | Email | Website
Macon's Martial Arts, Holly Hill Mall, 309 Huffman Mill Rd, Burlington, NC 27215
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Senin, 15 Januari 2018

Hometown Heroes camp January 22 and 23

It's Hometown Heroes week!  Camp coming up Jan 22 and 23.
Be Your Own Hero!

It's Be Your Own Hero Week! This week, we're having a Hometown Heroes camp on January 15th. We're also having a 1/2 day camp on January 22nd and January 23rd.  We're celebrating our local fire fighting, EMS and police heroes that keep us all safe. We encourage YOU to be your own hero this week.
Who is your hero? It could be someone real, fictional, dead or alive. What qualities do you admire in this person?

Does your hero have unwavering integrity? If so, strive to improve your integrity.
  • Tell the Truth
  • Do what you'll say you'll do
  • Stand up for what YOU believe in

Is your hero courageous?  Chances are good your hero had the courage to do what needed or needs to be done.  Maybe they have courage in the small things, not just the big things.  They may not have used their courage to lead an army against the forces of evil.  But, did they have the courage to do the right thing in a peer pressure situation?  Maybe they had the courage to do the right thing for a friend on the playground when everyone else was doing the wrong thing.  Maybe they had the courage to not cheat on a test at school when other were.

Maybe you saw someone have the courage to do something that they were scared to do.  Maybe they decided to take swimming lessons when they were afraid of water.  Maybe they spoke to a new person at school and made a new friend.

Have courage in the little things.  That way, when the big challenges appear, you're ready.

Calm in the face of danger

Learn to regulate your emotions.  Don't overreact or panic.  Take a step back, think before you act. Breathe. In the case of physical danger, don't panic.  Use your training and stay safe. Panic clouds your judgement and in many cases prevents you from doing what you should do.
  • Did the Rebels in Star Wars panic against Darth Vader?  No!
  • Did the Guardians of the Galaxy panic when faced with overwhelming evil?  No!  They stood up, and calmly joined together.
  • Did Franklin Roosevelt panic when the Japanese attacked Pearl Harbor? No!  On the day of the attacks, Eleanor, who knew Roosevelt best later recalled her husband's demeanor on that day as "deadly calm". 
Be the voice of calm in a crisis.  Other will rally around you.  Be the calm hero.

Photo By FDR Presidential Library & Museum (CT 09-109(1)) [CC BY 2.0 (], via Wikimedia Commons)

Business Name | Email Address | Phone number | Website
See what's happening on our social sites:
Macon's Martial Arts, 1550 A East Dixie Dr., Asheboro, NC 27203
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Jumat, 05 Januari 2018

Where will YOU be tomorrow morning?

Our January 6 Defense Fitness Bootcamp kicks off our 6 Week Total Body Transformation
6 Week Total Transformation
Our 6 Week Defense Fitness Transformation Program kicks off this Saturday morning January 6 at 10:00 am.
We'll have a DJ spinning tunes to get you pumped up and ready to work!  
Defense Fitness
We use a combination of Kickboxing and Krav Maga to teach you to defend yourself.  We also use these tools to empower you to reach your fitness goals.
More Info
Defense Fitness
Defense Fitness
How to Participate
This is a 6 Week Program.  You may join at anytime.
You get:
  • Unlimited weekly workouts for 6 weeks
  • Free Gloves
  • Access to all our Saturday Bootcamps for 6 weeks
  • The Fitness and Self Defense skills you need
Total Cost for the program:  Only $169.00!

More Info!

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Macon's Martial Arts  | 866-318-3307 | E-mail | Website

Macon's Martial Arts, 1550 A East Dixie Dr., Asheboro, NC 27203
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Constant Contact