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Selasa, 17 November 2020

(BANK ALERT) In Respect To Your Fund

HSBC BANK PLC LONDON.(REGISTERED NO.1026167).
ADDRESS: 8 CANADA SQUARE, CANARY WHARF, LONDON E14 5HQ, UK.

Attn: Beneficiary,

We write to inform you that Series of meetings have been held with the Secretary General of United Nations,U.S Department of State, the meeting ended this week.

During the meeting we discovered that you have not receive your long overdue part payment of US$21.5M due to past corrupt Government Officials who almost held the funds to themselves for their selfish reason and some individuals who have taken advantage in an attempt to defraud you, which has led to unnecessary delay in releasing the funds to you.

The United Nations/ U.S. Department of State have successfully passed a payment mandate to our bank, to clear all over due Contract funds, Lottery winnings, Inheritance/Investment funds owed to you and other individuals/organizations who have been found not to have receive their long overdue payment.

A woman by name (MRS: CINDY MAY A CITIZEN OF USA) submit an application to our bank stating that you gave her the power of attorney to be the beneficiary of your Outstanding fund. She made us to believe that you are dead and that she is your next of kin. We decided to send you email through this address hoping to find out if you are dead or alive and also to find out if you at any time gave her the power of attorney to represent you, we decided to contact you before we can take any action because of the sensitivity nature of the transaction and the amount of money that is involved:

For immediate release of your $21.5M to you legally as the legal recipient if you are alive and did not authorize her at any time, you are required to reconfirm YOUR FULL NAME, CURRENT ADDRESS AND DIRECT CELL PHONE NUMBER for onward proceeding on how you are going to receive the said funds legally without any problem either now or in future. Treat as urgent.

Yours Sincerely,

Mr. Noel Quinn
HSBC Chief Executive Officer .

Jumat, 11 September 2020

Self Defense and Human Trafficking Seminar

Human Trafficking -- Prevent, Recognize, Report

Methods traffickers use to exploit children and others:

promises of romance, love, or acceptance,
offers of cash, luxury items, a place to stay, independence or a glamorous lifestyle,
the persuasion of a peer who is already involved,
meeting the immediate need of a child for food, clothing, shelter, or love
taking advantage of a vulnerability or a desperate situation
flattery, lies, manipulation, deception
exploiting an existing position of power
making an offer that is too good to be true
establishing relationships with false or tenuous connections

Join us on Saturday, October 3, 10a-12p, to learn ways we can all help prevent, recognize and report human trafficking in our communities. We'll debunk twelve myths about how trafficking occurs, learn ways to recognize it, and practice physical techniques to get away in the worst of situations.

Experience the event in person at

Asheboro Location -- Get your tickets here.

Burlington Location -- Get your tickets here.

High Point Location -- Get your tickets here .

Southern Pines Location -- Get your tickets here.

Or join us online -- Get your tickets here.

Rabu, 26 Agustus 2020

7 Tips for Distance Learning

It's a whole new school year,

and school is happening in whole new ways for many of us.

It can feel like we're building the airplane

while also trying to fly it.

Let us help increase your child's

focus and concentration

for online learning.

Mention this email to get your

first month tuition-free.

Master Elliott's

Seven Tips

for At-Home Learning

Download Here

Here are a few ideas and lessons I learned from twelve years of schooling my sons at home.

1. Structured Time

As the school year starts and everyone works through the computer issues, scheduling issues, etc., focus on establishing a routine. One of the ways we set students up to success in our martial arts classes is by following the same sequence during each class, so everyone knows what to expect next. After we ask the parents for permission to begin training, for instance, we say the student oath, in every class, every time. If setting up your days and time schedule is all you get done during the first weeks of school, you will have done a LOT! You will have laid the right foundation for the rest of the school year. In our homeschooling experience, specific times weren't as important as a predictable flow to the day. In other words, breakfast might happen at 7am or at 9am, but every day, we'd eat, brush our teeth, get dressed, do math, then social studies, then lunch, etc.

2. Structured Place

Make sure your family has a dedicated space just for school work. The space should be quiet and as distraction-free as possible. Since online learning will likely be a part of your child's day, make sure that there is a strong internet connection in the school area, as well. Delays and lost connections can distract and frustrate. On the other side of that, of course, the internet itself can be a distraction, so make sure that you're safeguarding children as they navigate that online world. For us, it was important for my sons to be on the same schedule but not in the same space. At the very least, they needed to be on opposite sides of the same room, facing away from one another. Noise-cancelling earphones were a lifesaver during their school years that they've continued to use as young adults.

3. Use Resource People

Teachers will certainly be in touch with their students, but also be sure you're getting the help you need as an in-the-trenches teacher. Reach out to classroom and support teachers, school leaders and others who may have solutions to the challenges you encounter. Be quick to model asking for help – your children are watching you and will adopt the mood and tone you set for their learning. Try to show them flexibility and resourcefulness – those are skills that will help them lead good, productive, healthy lives. Remind yourself and your children that this is the first time everyone has needed to do the things we're doing right now, and that there will be a learning curve for all of us, even though we're all doing our best. I know as a teacher/parent myself, it was important to step back and take the long view sometimes – teaching my sons how to find the right person and ask for the right help has served them well.

4. Intrinsic Motivation and Learning

One of the best gifts we give our children is self-reliance, and one of the ways I've seen that play out in my children is that they have taught themselves so much – languages, musical instruments, history and sociology. When children learn that it's okay to fail and that there's nothing to be afraid of in failure, as long as they don't give up, their confidence grows. No one expects parents to be experts on every subject or to be full-time educators. Allowing children to try, fail, and ask for help (sometimes from you and perhaps sometimes from the other resource people, like teachers and support people, available to them) is invaluable. Learning how to learn can help turn your child into a lifelong learner, and “owning” his or her education leads to a healthy sense of personal responsibility.

5. Morning and Evening Check-In Time

In our Advanced Leadership training last month, we talked about morning and evening questions.

In the morning, you might ask:

What are your assignments for today?

Which are you looking forward to most?

Do you have tests or other assessments this week?

What can I do to help?

At the end of the day you might ask:

Which assignment seemed easiest today?

Which seemed more challenging?

What do you feel like you achieved today?

What are you proudest of?

What went well today?

Is there something we should do differently tomorrow?

These short questions can help even young children begin to prioritize and organize their tasks and their days. It helps to give the day more structure, and process information and instructions they may have received from their teachers. Learning to manage themselves with this kind of executive function will benefit children throughout their lives.

6. Establish Quiet Time

As everyone works through this way of learning, make sure you provide time for a deep breath. Children learn differently – from their siblings, from their parents, from each other. Build quiet time into your daily routine to allow for your own work to get completed, for bandwidth issues and logistical hiccups, and for reflecting and processing what you've learned. As much as possible, make sure this time is low-technology. Being bored is not the worst thing that can happen to a child, and in fact, boredom often leads to creativity and innovation. Learning to entertain themselves counts as learning – it makes us more independent and self-reliant.

7. Encourage Physical Activity and Exercise

Staying active has taken on different meanings, of course, but one difficulty for many children in a regular classroom setting is sitting still all day. In your home learning schedule, maybe you work in opportunities to get up and move around every twenty or thirty minutes. Digital workouts and games, exercising together, going for a walk in the middle of the day, playing outside can all help children gain or re-gain their focus. Maybe there's a break after a particular subject when everyone spends a few minutes doing chores and taking responsibility for their living areas. Building physical activity into the day can help blow off steam, keep the stress level under control, and improve everyone's physical health, as well.

Contact us for more information on ways we can help increase your child's focus and concentration for online learning. Mention this email and get your first month tuition-free.

Selasa, 28 April 2020

A Group of People Interested in Your Success

Join our Free Community Classroom Facebook Group!

Community Classes for everyone, everywhere -- gym classes for kids and adults. No Martial Arts experience is necessary. We'll have defense-flavored workouts, basic Martial Arts and Life Skills training!

Our Focus this week is on Positive Attitudes! If you're at home and looking for positive, family activities this is a great place!

Click here to join!

Thank you so much

Sincerely,

Master Macon and all the Staff

Macon's Martial Arts

Macon's Martial Arts | Website

Rabu, 22 April 2020

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Jumat, 03 April 2020

Free Women's Self Defense Class -- At Home Edition!

Schedule your

self defense class now!

Each month, we offer an opportunity for a free, introductory self defense class for women, at our Asheboro location. This month, we've moved our class to your house! Just visit our Facebook page for a live class.

We'll include basic combatives -- kicks and punches you can use in lots of different situations -- and a versatile self defense technique.

Free Self Defense Class

January 14

February 4

March 3

March 31

April 4

May 26

June 23

July 28

August 25

September 22

October 20

November 17

December 8

Class will meet from 11a-11:30a, with time at the end for questions and "what if ... " conversation.
The above class schedule is for our Asheboro Location, inside Randolph Mall, but tomorrow's class will be online and accessible from any location.
These classes are appropriate for women of all ages, skill levels and fitness levels.
Wear comfortable clothes and shoes that you can move around in a little. If you have a roommate or spouse who's a good sport, have him join in! Everyone is welcome.