Hometown Heroes camp January 22 and 23

It's Hometown Heroes week!  Camp coming up Jan 22 and 23. Be Your Own Hero! It's Be Your Own Hero Week! This week, we're having a Hometown Heroes camp on January 15th. We're also having a 1/2 day camp on January 22nd and January 23rd.  We're celebrating our local fire fighting, EMS and police heroes that keep us all safe. We encourage YOU to be your own hero this week. Who is your hero? It could be someone real, fictional, dead or alive. What qualities do you admire in this person? Contact Us! Integrity Does your hero have unwavering integrity? If so, strive to improve your integrity. Tell the Truth Do what you'll say you'll do Stand up for what YOU believe in Courage Is your hero courageous?  Chances are good your hero had the courage to do what needed or needs to be done.  Maybe they have courage in the small things, not just the big things.  They may not have used their courage to lead an army against the forces of evil.  But, did they have the courage to do the right thing in a peer pressure situation?  Maybe they had the courage to do the right thing for a friend on the playground when everyone else was doing the wrong thing.  Maybe they had the courage to not cheat on a test at school when other were. Maybe you saw someone have the courage to do something that they were scared to do.  Maybe they decided to take swimming lessons when they were afraid of water.  Maybe they spoke to a new person at school and made a new friend. Have courage in the little things.  That way, when the big challenges appear, you're ready. Calm in the face of danger Learn to regulate your emotions.  Don't overreact or panic.  Take a step back, think before you act. Breathe. In the case of physical danger, don't panic.  Use your training and stay safe. Panic clouds your judgement and in many cases prevents you from doing what you should do. Did the Rebels in Star Wars panic against Darth Vader?  No! Did the Guardians of the Galaxy panic when faced with overwhelming evil?  No!  They stood up, and calmly joined together. Did Franklin Roosevelt panic when the Japanese attacked Pearl Harbor? No!  On the day of the attacks, Eleanor, who knew Roosevelt best later recalled her husband's demeanor on that day as "deadly calm".  Be the voice of calm in a crisis.  Other will rally around you.  Be the calm hero. Photo By FDR Presidential Library & Museum (CT 09-109(1)) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons) Contact Us! Business Name | Email Address | Phone number | Website See what's happening on our social sites:

Macon's Martial Arts, 1550 A East Dixie Dr., Asheboro, NC 27203 SafeUnsubscribe™ kristanmart@gmail.com Forward this email | Update Profile | About our service provider Sent by info@maconsmartialarts.com in collaboration with Try it free today

Where will YOU be tomorrow morning?

Our January 6 Defense Fitness Bootcamp kicks off our 6 Week Total Body Transformation 6 Week Total Transformation Our 6 Week Defense Fitness Transformation Program kicks off this Saturday morning January 6 at 10:00 am. Learn More! We'll have a DJ spinning tunes to get you pumped up and ready to work!   Defense Fitness We use a combination of Kickboxing and Krav Maga to teach you to defend yourself.  We also use these tools to empower you to reach your fitness goals. More Info Defense Fitness How to Participate This is a 6 Week Program.  You may join at anytime. You get: Unlimited weekly workouts for 6 weeks Free Gloves Access to all our Saturday Bootcamps for 6 weeks The Fitness and Self Defense skills you need Total Cost for the program:  Only $169.00! More Info! Copyright © 20XX. All Rights Reserved. Macon's Martial Arts  | 866-318-3307 | E-mail | Website

Macon's Martial Arts, 1550 A East Dixie Dr., Asheboro, NC 27203 SafeUnsubscribe™ kristanmart@gmail.com Forward this email | Update Profile | About our service provider Sent by info@maconsmartialarts.com in collaboration with Try it free today

Appointment Reminder

Hello.
We are looking forward to your family's introductory lesson on 10/05/2017@  7:15 PM.   It's going to be a lot of fun!

Please reply to confirm, cancel or reschedule this appointment.  

Thanks
Macon's Martial Arts

Welcome to Sing! Karaoke

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Changes to Google Privacy Policy and Terms of Service

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Dear Google user, We're getting rid of over 60 different privacy policies across Google and replacing them with one that's a lot shorter and easier to read. Our new policy covers multiple products and features, reflecting our desire to create one beautifully simple and intuitive experience across Google. We believe this stuff matters, so please take a few minutes to read our updated Privacy Policy and Terms of Service at http://www.google.com/policies. These changes will take effect on March 1, 2012.
One policy, one Google experience
Easy to work across Google Our new policy reflects a single product experience that does what you need, when you want it to. Whether you're reading an email that reminds you to schedule a family get-together or finding a favorite video that you want to share, we want to ensure you can move across Gmail, Calendar, Search, YouTube, or whatever your life calls for with ease.		Tailored for you If you're signed into Google, we can do things like suggest search queries – or tailor your search results – based on the interests you've expressed in Google+, Gmail, and YouTube. We'll better understand which version of Pink or Jaguar you're searching for and get you those results faster.		Easy to share and collaborate When you post or create a document online, you often want others to see and contribute. By remembering the contact information of the people you want to share with, we make it easy for you to share in any Google product or service with minimal clicks and errors.
Protecting your privacy hasn't changed Our goal is to provide you with as much transparency and choice as possible, through products like Google Dashboard and Ads Preferences Manager, alongside other tools. Our privacy principles remain unchanged. And we'll never sell your personal information or share it without your permission (other than rare circumstances like valid legal requests).		Got questions? We've got answers. Visit our FAQ at http://www.google.com/policies/faq to read more about the changes. (We figured our users might have a question or twenty-two.)
Notice of Change March 1, 2012 is when the new Privacy Policy and Terms will come into effect. If you choose to keep using Google once the change occurs, you will be doing so under the new Privacy Policy and Terms of Service. Please do not reply to this email. Mail sent to this address cannot be answered. Also, never enter your Google Account password after following a link in an email or chat to an untrusted site. Instead, go directly to the site, such as mail.google.com or www.google.com/accounts. Google will never email you to ask for your password or other sensitive information.

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